Salad for Instant Energy


Looking for a quick and energizing meal? This simple salad can be prepared in minutes and will keep you energized for hours! It's perfect for a pre-noon meal, but avoid having it in the evening as it might be hard to digest at night. Here's what you'll need:

  • Fresh carrot
  • Shredded coconut
  • Sprouted groundnuts
  • Salt
  • Pepper

Instructions:

  1. Grate the fresh carrot into a bowl.
  2. Add the shredded coconut and sprouted groundnuts.
  3. Sprinkle a little fresh ground pepper and salt into the bowl.
  4. Mix gently.

Serve and enjoy this refreshing and nutritious salad!

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